About Be & Breathe
Here you can find a bit more about us. Be and Breathe Ltd provides a quiet retreat house on a very accessible Scottish island. Where guests can relax and refresh themselves in a private and confidential environment, to enhance their well-being. Perhaps you need a space for your thoughts, to reassess your life and some mindfulness ? Or if you’re a busy business professional, somewhere completely different from your normal routine, for some ‘me time’ away from the daily grind. Are you a writer? – somewhere quiet to focus, and to gather your ideas. The island is also an ideal location for artists and nature lovers and nature therapy with spectacular views, abundant wildlife and the ever changing light.
What is Be & Breathe?
The ethos of this quiet retreat is for you, the guest, to explore for yourself what you feel you may need. For example, do you need peace and isolation during your stay, with very little disturbance? Perhaps you feel you need a small range of therapies to help you relax? Or maybe you feel you need to share some of your concerns with others on the retreat.
This quiet retreat house is all about treating you as an individual, as we are all unique, with unique requirements. We all need time out from our busy lives, and sometimes that may mean doing as little as possible, and being allowed to be left alone. So ‘Be and Breathe’ is about simplicity with an emphasis on mindfulness – to enable you to feel relaxed and replenished, and to allow you to have the space you need, in a very comfortable environment.
ABOUT THE RETREAT HOUSE